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🍼 Baby Massage Workshop – Bond, Soothe, and Relax! 💕

Are you looking for a natural way to calm, comfort, and connect with your baby? Baby massage is a beautiful practice that promotes relaxation, better sleep, and digestion while strengthening the bond between parent and baby.

In this hands-on workshop, you’ll learn:
✔️ Gentle massage techniques to help your baby relax and sleep better
✔️ How to ease gas, colic, and tummy discomfort
✔️ The benefits of soothing touch for bonding and overall well-being

Workshop Details:

📅 Date: Saturday, March 29, 2025
Time: 10:00 – 11:00 AM
📍 Location: Inner Strength Family Chiropractic & Wellness, 119 105 Street East Bay B, Saskatoon (Multipurpose Room, Free Parking Available!)
💰 Price: $45 (cash or e-transfer to karmaburnyoga@gmail.com)

This workshop is perfect for newborns up to walking age. Whether you’re looking for ways to help your baby sleep better, relieve tummy troubles, or simply enjoy a soothing bonding experience, this class is for you!

How to Sign Up

Spots are limited! To reserve your space, email karmaburnyoga@gmail.com

Join us for this relaxing and nurturing experience—your baby will love it! 💖



Stay Updated on Mom & Baby Yoga Classes!

Our Mom & Baby Yoga classes are incredibly popular, and spots fill up fast! Want to be the first to know when a spot opens up or new sessions are announced?

💌 Sign up for my Mom & Baby Yoga Newsletter!
By joining, you’ll:

  • Get notified if a spot becomes available.
  • Stay updated on upcoming classes and special programs.
  • Receive tips and insights for moms and babies.

Don’t miss your chance to join this amazing program!

Mom & Baby Yoga Classes with Karmaburn Yoga

Mom & Baby Yoga sessions provide a wonderful opportunity for mothers to bond with their babies while enjoying the numerous benefits of yoga.

Why Join Mom & Baby Yoga?

  • Reduce Postpartum Depression: Shared activities with your baby can help lower the risk of postpartum depression and ease some forms of birth trauma.
  • Regain Pre-pregnancy Fitness: Yoga exercises help moms get back into shape without the need for a babysitter.
  • Soothing Baby: The gentle movements and massages provide a calming experience for the baby.
  • Mental Well-being: Social interaction and physical exercise in a supportive community boost mental health and happiness.

Who Is It For

The classes are designed for mothers with babies aged 6 weeks to 8-10 months (precrawlers).

A Safe & Supportive Environment

Whether you’re feeding, changing diapers, rocking, or cuddling your baby, this is your space to care for your little one in a supportive, judgment-free environment.

Details

  • Price: Free
  • Location: Saskatoon Early Years Family Resource Centre, 142-163 Gibson Bend, Saskatoon
  • Two groups:
    • Mondays 1:00-2:30PM
    • Thursdays 10:00-11:30AM

Optionally, older siblings are welcome to join! Childcare will be provided for their enjoyment.

Mom & Baby Yoga is run in partnership with Dream Community Foundation and the YMCA East Saskatoon Early Years Family Resource Centre, so it’s free to attend!

Sponsors:


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