NEW Programs
✨ 4-Week Yoga Program for Hormonal Balance
Starts November 25 | Mondays 9:30AM or 5:30PM sessions available
This unique program blends calming breathwork with gentle, targeted movements that support hormonal health and reduce stress. Perfect for bringing stability and balance to your body, mind, and routine.
Price: $100
🌿 Menopause & Perimenopause Workshop
November 30 | 2:00PM
A dedicated workshop focusing on the needs of women in menopause and perimenopause, offering tools and practices to manage symptoms, restore energy, and embrace this powerful transition.
Special Price: $40 (Regular Price: $60)
🧘 Yoga for Balance
November 19 | 7:00 PM
This class is designed to strengthen both body and mind through balance-focused poses, helping you stay grounded and centered.
NEW Yoga Program! Read More
Are you ready to embark on a transformative journey towards a healthier and more balanced you? If you’re a health-conscious woman looking to relieve stress, enhance women’s health, and find your inner balance, then this Beginner Yoga Program is tailored just for you.
- 4 Week Yoga Program
- Dates: November 25th, December 2nd, 9th and 16th
- Two dates to choose from:
- Group 1: Mondays from 9:30-10:30 AM
- Group 2: Mondays from 5:30-6:30 PM
- Location:
- Group 1: Trilogy Academy, 431 Nelson Rd #22, Saskatoon
- Group 2: Inner Strength Family Chiropractic & Wellness, 119 105 Street East Bay B, Saskatoon
- Price: $100
- E-mail karmaburnyoga@gmail.com with any questions!
Step Onto the Yoga Mat!
Here’s why others are loving their Karmaburn Yoga experience:
About Tina
Tina is a dedicated yoga mentor and the creator of Karmaburn Yoga.
She’s passionate about empowering women to reconnect with their true selves through yoga, meditation and relaxation. Tina has guided thousands of women in embarking on their fitness and health journeys through the practice of yoga.
Yoga has been a part of her life for nearly 20 years. She has been teaching in-person and online yoga classes and courses in Canada, Hungary, and Serbia. Tina received her international Yoga Alliance certification in Hungary and specializes in Karmaburn Yoga, a unique practice designed specifically to support women’s physical and mental health. This specialty yoga is rooted in traditional Hatha and Raja Yoga, modified with input from gynecologists to better address women’s health needs.
Tina is also trained in prenatal and postnatal yoga, further enhancing her ability to support women at every stage of life.
Can’t make it in person? Access my Yoga Videos from anywhere!
Yoga Videos
Discover a World of Wellness Just for Women Right from Your Home. Explore Exclusive Yoga Classes and Courses Tailored to Your Health.
On-demand yoga videos!
Other Ways to Do Yoga
Private Event Yoga
Whether it’s a corporate workshop, a wellness retreat, or a social gathering, my event yoga classes are designed to enhance overall well-being and foster a sense of connection among participants.
- Customized yoga sessions for events of all types and sizes
- Flexible session durations: 20, 30, 60, or 90 minutes
- Tailored to suit the theme, tone, and objectives of your event
- Suitable for all levels, from beginners to experienced practitioners
- Can be conducted indoors or outdoors, depending on venue and preference
Private Group Yoga Session
Planning a girl’s weekend or special celebration? Looking for a unique ladies night out ideas? Do yoga together in a private setting!
- 60min yoga session
- Beginners yoga class with variations for different activity and experience levels
- A space to hang out
- 100$ class for 1-20 people
- Location as requested, either in my yoga studio or your backyard!
1-on-1 Session
This personalized session is not just for practicing yoga—it’s an opportunity for yoga and fitness instructors, or anyone experiencing specific health challenges, to deepen their knowledge and skills. Whether you’re looking to refine your teaching techniques, understand advanced techniques, or seek guidance on accommodating different health needs, I’m here to help. Together, we’ll focus on your growth with tailored advice and feedback to elevate your practice and teaching.
Let’s connect and take your yoga journey—and teaching—to the next level!
Perfect for:
- Yoga instructors
- Fitness instructors
- Individuals facing health issues or difficulties
For Women’s Health
Karmaburn Yoga Method has been designed with the aim to aid women’s physical and mental health.
Zen Meditation
Regular meditation might help you become calm, focused, content and more mindful of your actions. It improves physical and mental health.
Relaxation
Relaxation reduces stress and the symptoms of mental health conditions like anxiety.
Breathwork
Breathwork helps to calm your stress and bring balance to your body.
Evidence-based
Studies say that yoga benefits several aspects of wellness: stress management, mental/emotional health, promoting healthy eating/activity habits, sleep, and balance.